Other · Nutrition facts

6 Petits Pains Assortis : Pavot, Sésame, Céréales

265 kcal per 100 g, with 9.3 g protein, 48.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: Un petit pain 42 g
Good proteinPotassium
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6 Petits Pains Assortis : Pavot, Sésame, CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
48.6 g
Carbs
73% of calories
3.7 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium184mg8% DV
Potassium323.2mg7% DV
Calcium54.2mg4% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A6.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160434053 · Data last verified:

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3270160434053

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Common questions

How many calories are in 6 Petits Pains Assortis : Pavot, Sésame, Céréales?

6 Petits Pains Assortis : Pavot, Sésame, Céréales by Picard has 265 kcal per 100 g. One serving (42 g) is about 111 kcal.

How much protein is in 6 Petits Pains Assortis : Pavot, Sésame, Céréales?

6 Petits Pains Assortis : Pavot, Sésame, Céréales contains 9.3 g of protein per 100 g — about 3.9 g per 42 g serving.

Is 6 Petits Pains Assortis : Pavot, Sésame, Céréales high in carbs?

Yes — carbohydrates provide 73% of its calories (48.6 g per 100 g, of which 0 g is sugar).

Is 6 Petits Pains Assortis : Pavot, Sésame, Céréales low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.6 g of carbs come from starch and fiber rather than sugar.

Why does 6 Petits Pains Assortis : Pavot, Sésame, Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.

How much 6 Petits Pains Assortis : Pavot, Sésame, Céréales is 100 calories?

About 38 g of 6 Petits Pains Assortis : Pavot, Sésame, Céréales equals 100 kcal.

Is 6 Petits Pains Assortis : Pavot, Sésame, Céréales a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 6 Petits Pains Assortis : Pavot, Sésame, Céréales high in sugar or fat?

Per 100 g it has 0 g sugar and 3.7 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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