Other · Nutrition facts

6 Hot Cross Buns

211 kcal per 100 g, with 6 g protein, 40 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 bun (90 g)
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6 Hot Cross BunsNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
6 g
Protein
12% of calories
40 g
Carbs
78% of calories
2.4 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar15.6g
Saturated fat0.7g3% DV
Sodium614.4mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781328032 · Data last verified:

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5054781328032

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Common questions

How many calories are in 6 Hot Cross Buns?

6 Hot Cross Buns by Asda has 211 kcal per 100 g. One serving (90 g) is about 190 kcal.

How much protein is in 6 Hot Cross Buns?

6 Hot Cross Buns contains 6 g of protein per 100 g — about 5.4 g per 90 g serving.

Is 6 Hot Cross Buns high in carbs?

Yes — carbohydrates provide 78% of its calories (40 g per 100 g, of which 15.6 g is sugar). It also delivers 2.2 g of fiber.

Is 6 Hot Cross Buns high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is 6 Hot Cross Buns high in sodium?

Yes — 614.4 mg of sodium per 100 g, about 27% of the daily value.

Why does 6 Hot Cross Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g), sodium (614.4 mg). Overall that places it in band C.

How much 6 Hot Cross Buns is 100 calories?

About 47 g of 6 Hot Cross Buns equals 100 kcal.

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