Other · Nutrition facts

Snacking Chestnuts

187 kcal per 100 g, with 4.8 g protein, 35 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Snacking ChestnutsNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
11% of calories
35 g
Carbs
80% of calories
1.8 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium547.6mg12% DV
Calcium26.9mg2% DV
Iron0.9mg5% DV
Vitamin C41.4mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056215600011 · Data last verified:

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5056215600011

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Common questions

How many calories are in Snacking Chestnuts?

Snacking Chestnuts by Merchant Gourmet has 187 kcal per 100 g.

How much protein is in Snacking Chestnuts?

Snacking Chestnuts contains 4.8 g of protein per 100 g.

Is Snacking Chestnuts high in carbs?

Yes — carbohydrates provide 80% of its calories (35 g per 100 g, of which 8 g is sugar). It also delivers 5.6 g of fiber.

Is Snacking Chestnuts a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Snacking Chestnuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Snacking Chestnuts is 100 calories?

About 53 g of Snacking Chestnuts equals 100 kcal.

Is Snacking Chestnuts a good source of potassium?

It is a moderate source: 547.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Snacking Chestnuts a good source of vitamin C?

It is a good source: 41.4 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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