Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228021990156 · Data last verified:
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Common questions
How many calories are in 12?
12 by president has 315 kcal per 100 g.
How much protein is in 12?
12 contains 6 g of protein per 100 g.
Is 12 keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 12 high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does 12 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g). Overall that places it in band D.
How much 12 is 100 calories?
About 32 g of 12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 12 high in sugar or fat?
Per 100 g it has 3 g sugar and 31 g fat (22 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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