Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290012215 · Data last verified:
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Common questions
How many calories are in Yaos Yaourt À La Grecque?
Yaos Yaourt À La Grecque by Nestlé has 71 kcal per 100 g. One serving (150 g) is about 106 kcal.
How much protein is in Yaos Yaourt À La Grecque?
Yaos Yaourt À La Grecque contains 5.1 g of protein per 100 g — about 7.6 g per 150 g serving.
Is Yaos Yaourt À La Grecque low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yaos Yaourt À La Grecque have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaos Yaourt À La Grecque is 100 calories?
About 141 g of Yaos Yaourt À La Grecque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaos Yaourt À La Grecque a good source of calcium?
It is a moderate source: 157.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Yaos Yaourt À La Grecque high in sugar or fat?
Per 100 g it has 7 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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