Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490006198 · Data last verified:
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Common questions
How many calories are in Light & Free À La Grecque Nature?
Light & Free À La Grecque Nature by Danone has 72 kcal per 100 g. One serving (110 g) is about 79 kcal.
How much protein is in Light & Free À La Grecque Nature?
Light & Free À La Grecque Nature contains 6.1 g of protein per 100 g — about 6.7 g per 110 g serving.
Is Light & Free À La Grecque Nature low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Light & Free À La Grecque Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Light & Free À La Grecque Nature is 100 calories?
About 139 g of Light & Free À La Grecque Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light & Free À La Grecque Nature a good source of calcium?
It is a moderate source: 175 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Light & Free À La Grecque Nature high in sugar or fat?
Per 100 g it has 6.9 g sugar and 2 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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