Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3130630537427 · Data last verified:
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Common questions
How many calories are in Lait Bio Demi Écrémé?
Lait Bio Demi Écrémé has 46 kcal per 100 g.
How much protein is in Lait Bio Demi Écrémé?
Lait Bio Demi Écrémé contains 3.2 g of protein per 100 g.
Is Lait Bio Demi Écrémé keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Bio Demi Écrémé low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Bio Demi Écrémé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Bio Demi Écrémé is 100 calories?
About 217 g of Lait Bio Demi Écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Bio Demi Écrémé high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Lait Bio Demi Écrémé high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.5 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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