Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290070345 · Data last verified:
Compare Kefir Multi Frutos with another foodLog Kefir Multi Frutos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kefir Multi Frutos?
Kefir Multi Frutos by Nestlé has 46 kcal per 100 g.
How much protein is in Kefir Multi Frutos?
Kefir Multi Frutos contains 3.5 g of protein per 100 g.
Is Kefir Multi Frutos keto-friendly?
With 4.8 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kefir Multi Frutos low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kefir Multi Frutos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kefir Multi Frutos is 100 calories?
About 217 g of Kefir Multi Frutos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Multi Frutos high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Kefir Multi Frutos a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Dairy & Eggs foods
Explore all →
Light & Free À La Grecque NatureDanone72 kcal · 6.1g proteinA
Shot Probiotiques GingembreActivia43 kcal · 3.2g proteinA
Lait Stérilisé Uht Demi-écrémé46 kcal · 3.2g proteinB
Lait Demi ÉcréméCora46 kcal · 3.2g proteinB
Lait Demi-écrémé Uht Bbc Sans Ogm BretagneAgrilait46 kcal · 3.2g proteinB
Lait Demi-écréméCadet Roussel45 kcal · 3.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API