Fish & Seafood · Nutrition facts

Wildlachsfilet „provencale“

105 kcal per 100 g, with 17.1 g protein, 5.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High protein
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Wildlachsfilet „provencale“Nutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
17.1 g
Protein
65% of calories
5.8 g
Carbs
22% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 65%Carbs 22%Fat 13%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.3g2% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000251008028 · Data last verified:

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4000251008028

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Common questions

How many calories are in Wildlachsfilet „provencale“?

Wildlachsfilet „provencale“ by Paulus has 105 kcal per 100 g.

How much protein is in Wildlachsfilet „provencale“?

Wildlachsfilet „provencale“ contains 17.1 g of protein per 100 g.

Is Wildlachsfilet „provencale“ a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Wildlachsfilet „provencale“ low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Wildlachsfilet „provencale“ low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Wildlachsfilet „provencale“ have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band A.

How much Wildlachsfilet „provencale“ is 100 calories?

About 95 g of Wildlachsfilet „provencale“ equals 100 kcal.

Is Wildlachsfilet „provencale“ high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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