Wholefood Balls Strawberry & Beetroot

Wholefood Balls Strawberry & Beetroot by Fruit + Vege has 336 kcal per 100 g. One serving (34 g) is about 116 kcal.

Wholefood Balls Strawberry & Beetroot contains 4.1 g of protein per 100 g — about 1.4 g per 34 g serving.

Yes — 48.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.4 g), saturated fat (5.5 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

About 30 g of Wholefood Balls Strawberry & Beetroot equals 100 kcal. It is energy-dense, so small amounts add up quickly.