Wild Soul Bar

Wild Soul Bar by Wild Soul has 362 kcal per 100 g. One serving (35 g) is about 127 kcal.

Wild Soul Bar contains 10.1 g of protein per 100 g — about 3.5 g per 35 g serving.

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (21.9 g); points in favor come from protein (10.1 g). Overall that places it in band C.

About 28 g of Wild Soul Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.