Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260159456776 · Data last verified:
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Common questions
How many calories are in Weizenkeimmehl?
Weizenkeimmehl by Lebepur has 316 kcal per 100 g. One serving (100 g) is about 316 kcal.
How much protein is in Weizenkeimmehl?
Weizenkeimmehl contains 34 g of protein per 100 g — about 34 g per 100 g serving.
Is Weizenkeimmehl a good source of protein?
Yes — 34 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Weizenkeimmehl low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Weizenkeimmehl a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Weizenkeimmehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (14 g), protein (34 g). Overall that places it in band A.
How much Weizenkeimmehl is 100 calories?
About 32 g of Weizenkeimmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Weizenkeimmehl high in sugar or fat?
Per 100 g it has 12 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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