Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260661070040 · Data last verified:
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Common questions
How many calories are in Shiitake Luftgetrocknet?
Shiitake Luftgetrocknet by Glücks Bio has 275 kcal per 100 g. One serving (20 g) is about 55 kcal.
How much protein is in Shiitake Luftgetrocknet?
Shiitake Luftgetrocknet contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.
Is Shiitake Luftgetrocknet a good source of protein?
Yes — 23 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Shiitake Luftgetrocknet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Shiitake Luftgetrocknet low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Shiitake Luftgetrocknet a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Shiitake Luftgetrocknet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (35 g), protein (23 g). Overall that places it in band A.
How much Shiitake Luftgetrocknet is 100 calories?
About 36 g of Shiitake Luftgetrocknet equals 100 kcal.
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