Other · Nutrition facts

Eekhoorntjesbrood

310 kcal per 100 g, with 31.2 g protein, 31.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinPotassium
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EekhoorntjesbroodNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
31.2 g
Protein
47% of calories
31.2 g
Carbs
47% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 47%Carbs 47%Fat 6%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar8.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055738264458 · Data last verified:

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5055738264458

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Common questions

How many calories are in Eekhoorntjesbrood?

Eekhoorntjesbrood by Pit&Pit has 310 kcal per 100 g.

How much protein is in Eekhoorntjesbrood?

Eekhoorntjesbrood contains 31.2 g of protein per 100 g.

Is Eekhoorntjesbrood a good source of protein?

Yes — 31.2 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Eekhoorntjesbrood low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Eekhoorntjesbrood have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (31.2 g). Overall that places it in band A.

How much Eekhoorntjesbrood is 100 calories?

About 32 g of Eekhoorntjesbrood equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eekhoorntjesbrood high in sugar or fat?

Per 100 g it has 8.4 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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