Other · Nutrition facts

Bootea Greens

by Bootea

322 kcal per 100 g, with 33 g protein, 33 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Bootea GreensNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
33 g
Protein
47% of calories
33 g
Carbs
47% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 47%Carbs 47%Fat 6%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar13g
Saturated fat0.6g3% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056090900183 · Data last verified:

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5056090900183

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Common questions

How many calories are in Bootea Greens?

Bootea Greens by Bootea has 322 kcal per 100 g.

How much protein is in Bootea Greens?

Bootea Greens contains 33 g of protein per 100 g.

Is Bootea Greens a good source of protein?

Yes — 33 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Bootea Greens high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Is Bootea Greens a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Bootea Greens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (660 mg); points in favor come from fiber (19 g), protein (33 g). Overall that places it in band C.

How much Bootea Greens is 100 calories?

About 31 g of Bootea Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bootea Greens high in sugar or fat?

Per 100 g it has 13 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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