Other · Nutrition facts

Frischback Stäckerbrot

278 kcal per 100 g, with 50 g protein, 52 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
High protein
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Frischback StäckerbrotNutri-Score BCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
50 g
Protein
46% of calories
52 g
Carbs
48% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 46%Carbs 48%Fat 6%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331306692 · Data last verified:

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Common questions

How many calories are in Frischback Stäckerbrot?

Frischback Stäckerbrot by Coop has 278 kcal per 100 g. One serving (125 g) is about 348 kcal.

How much protein is in Frischback Stäckerbrot?

Frischback Stäckerbrot contains 50 g of protein per 100 g — about 62.5 g per 125 g serving.

Is Frischback Stäckerbrot a good source of protein?

Yes — 50 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Frischback Stäckerbrot low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Frischback Stäckerbrot high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Frischback Stäckerbrot a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Frischback Stäckerbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.5 g), protein (50 g). Overall that places it in band B.

How much Frischback Stäckerbrot is 100 calories?

About 36 g of Frischback Stäckerbrot equals 100 kcal.

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