Other · Nutrition facts

Velouté Cerfeil

31 kcal per 100 g, with 1.4 g protein, 2.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Velouté CerfeilNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
21% of calories
2.3 g
Carbs
35% of calories
1.3 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat0.8g4% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1440141087123 · Data last verified:

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1440141087123

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Common questions

How many calories are in Velouté Cerfeil?

Velouté Cerfeil by Carrefour Bio has 31 kcal per 100 g.

How much protein is in Velouté Cerfeil?

Velouté Cerfeil contains 1.4 g of protein per 100 g.

Is Velouté Cerfeil keto-friendly?

With 2.3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Cerfeil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Cerfeil is 100 calories?

About 323 g of Velouté Cerfeil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Cerfeil high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Velouté Cerfeil high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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