Other · Nutrition facts

Epinard A La Creme

50 kcal per 100 g, with 2 g protein, 3.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Epinard A La CremeNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
17% of calories
3.7 g
Carbs
31% of calories
2.7 g
Fat
52% of calories
Macro split
Protein 17%Carbs 31%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat1.8g9% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15958853 · Data last verified:

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Common questions

How many calories are in Epinard A La Creme?

Epinard A La Creme has 50 kcal per 100 g.

How much protein is in Epinard A La Creme?

Epinard A La Creme contains 2 g of protein per 100 g.

Is Epinard A La Creme keto-friendly?

With 3.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Epinard A La Creme have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Epinard A La Creme is 100 calories?

About 200 g of Epinard A La Creme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinard A La Creme high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Epinard A La Creme high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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