Other · Nutrition facts

Poêlée Forestière

42 kcal per 100 g, with 2.1 g protein, 2.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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Poêlée ForestièreNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
23% of calories
2.3 g
Carbs
25% of calories
2.1 g
Fat
52% of calories
Macro split
Protein 23%Carbs 25%Fat 52%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium142mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20056650 · Data last verified:

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Common questions

How many calories are in Poêlée Forestière?

Poêlée Forestière by Freshona has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.

How much protein is in Poêlée Forestière?

Poêlée Forestière contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Poêlée Forestière keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poêlée Forestière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poêlée Forestière is 100 calories?

About 238 g of Poêlée Forestière equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Forestière high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Poêlée Forestière high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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