Sweets · Nutrition facts

Vanilla Bean Poppables

by yasso

269 kcal per 100 g, with 7.7 g protein, 30.8 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 1 popable (13 g)
Iron richPotassiumCalcium rich
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Vanilla Bean PoppablesNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
30.8 g
Carbs
48% of calories
11.5 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Sugar23.1g
Saturated fat11.5g57% DV
Sodium76.9mg3% DV
Potassium307.7mg7% DV
Calcium153.8mg12% DV
Iron13.8mg77% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851035003036 · Data last verified:

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0851035003036

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Common questions

How many calories are in Vanilla Bean Poppables?

Vanilla Bean Poppables by yasso has 269 kcal per 100 g. One serving (13 g) is about 35 kcal.

How much protein is in Vanilla Bean Poppables?

Vanilla Bean Poppables contains 7.7 g of protein per 100 g — about 1 g per 13 g serving.

Is Vanilla Bean Poppables high in sugar?

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Vanilla Bean Poppables high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Vanilla Bean Poppables low in sodium?

Yes — just 76.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Bean Poppables have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.1 g), saturated fat (11.5 g). Overall that places it in band D.

How much Vanilla Bean Poppables is 100 calories?

About 37 g of Vanilla Bean Poppables equals 100 kcal.

Is Vanilla Bean Poppables a good source of calcium?

It is a moderate source: 153.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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