Sweets · Nutrition facts

Chocolate Milk

240 kcal per 100 g, with 9 g protein, 29 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Chocolate MilkNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
15% of calories
29 g
Carbs
48% of calories
10 g
Fat
37% of calories
Macro split
Protein 15%Carbs 48%Fat 37%

Nutrition facts

per 100 g
Sugar28g
Saturated fat6g30% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium150mg7% DV
Potassium530mg11% DV
Calcium410mg32% DV
Iron0.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0875252000418 · Data last verified:

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0875252000418

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Common questions

How many calories are in Chocolate Milk?

Chocolate Milk by Homestead Creamery has 240 kcal per 100 g.

How much protein is in Chocolate Milk?

Chocolate Milk contains 9 g of protein per 100 g.

Is Chocolate Milk high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Chocolate Milk high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Chocolate Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (6 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Chocolate Milk is 100 calories?

About 42 g of Chocolate Milk equals 100 kcal.

Is Chocolate Milk a good source of potassium?

It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Chocolate Milk a good source of calcium?

It is a good source: 410 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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