Bakery · Nutrition facts

Tortillas

306 kcal per 100 g, with 7.1 g protein, 51.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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TortillasNutri-Score BCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
7.1 g
Protein
9% of calories
51.7 g
Carbs
69% of calories
7.1 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat1.2g6% DV
Sodium446.8mg19% DV
Calcium588mg45% DV
Iron9.4mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735504314024 · Data last verified:

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0735504314024

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Common questions

How many calories are in Tortillas?

Tortillas has 306 kcal per 100 g.

How much protein is in Tortillas?

Tortillas contains 7.1 g of protein per 100 g.

Why does Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446.8 mg). Overall that places it in band B.

How much Tortillas is 100 calories?

About 33 g of Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas a good source of calcium?

It is a good source: 588 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

Is Tortillas a good source of iron?

It is a good source: 9.4 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.

Is Tortillas high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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