Tomato And Herb Mini Breadsticks

Tomato And Herb Mini Breadsticks by Dunnes Stores has 400 kcal per 100 g.

Tomato And Herb Mini Breadsticks contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (440 mg); points in favor come from fiber (4.2 g), protein (11 g). Overall that places it in band B.

About 25 g of Tomato And Herb Mini Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.