Tiras De Soja Y Trigo

Tiras De Soja Y Trigo by Céréal has 165 kcal per 100 g. One serving (75 g) is about 124 kcal.

Tiras De Soja Y Trigo contains 21 g of protein per 100 g — about 15.8 g per 75 g serving.

Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.2 g), protein (21 g). Overall that places it in band A.

About 61 g of Tiras De Soja Y Trigo equals 100 kcal.