Other · Nutrition facts

Effiloché De Porc

142 kcal per 100 g, with 19 g protein, 6.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinPotassium
Track it in the free Dietly app
Effiloché De PorcNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
53% of calories
6.7 g
Carbs
19% of calories
4.4 g
Fat
28% of calories
Macro split
Protein 53%Carbs 19%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.7g
Saturated fat1.4g7% DV
Cholesterol61.6mg21% DV
Sodium334mg15% DV
Potassium305.2mg6% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3237550028100 · Data last verified:

Compare Effiloché De Porc with another food

Barcode

scan it with any barcode app

3237550028100

Dietly — AI Calorie Counter

Log Effiloché De Porc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Effiloché De Porc?

Effiloché De Porc by Pierre Schmidt has 142 kcal per 100 g.

How much protein is in Effiloché De Porc?

Effiloché De Porc contains 19 g of protein per 100 g.

Is Effiloché De Porc a good source of protein?

Yes — 19 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Why does Effiloché De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Effiloché De Porc is 100 calories?

About 70 g of Effiloché De Porc equals 100 kcal.

Is Effiloché De Porc high in cholesterol?

It contains 61.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Effiloché De Porc high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.4 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API