Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681281448 · Data last verified:
Compare Veggie Tiras with another foodLog Veggie Tiras in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Veggie Tiras?
Veggie Tiras by Gerblé has 157 kcal per 100 g.
How much protein is in Veggie Tiras?
Veggie Tiras contains 21 g of protein per 100 g.
Is Veggie Tiras a good source of protein?
Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Veggie Tiras low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is Veggie Tiras high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Veggie Tiras a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Veggie Tiras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.2 g), protein (21 g). Overall that places it in band A.
How much Veggie Tiras is 100 calories?
About 64 g of Veggie Tiras equals 100 kcal.
More Other foods
Explore all →
Effiloché De PorcPierre Schmidt142 kcal · 19g proteinA
Sojasun Maci Picado VegetalSojasun151 kcal · 17g proteinC
Brochettes Porc,lard Fume,& Pruneau167 kcal · 19g proteinB
Emincés De BléMarque Repère, NAT&vie173 kcal · 20g proteinA
Lasagnes De Bœuf CharolaisHéritage147 kcal · 20g proteinC
Mijoté Sanglier Aux MyrtillesJoko145 kcal · 17.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API