Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987299731 · Data last verified:
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Common questions
How many calories are in The Ground?
The Ground has 204 kcal per 100 g.
How much protein is in The Ground?
The Ground contains 15 g of protein per 100 g.
Is The Ground a good source of protein?
Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is The Ground low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.
Is The Ground high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is The Ground a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does The Ground have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from fiber (8.8 g), protein (15 g). Overall that places it in band B.
How much The Ground is 100 calories?
About 49 g of The Ground equals 100 kcal.
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