Other · Nutrition facts

Tapenade Noire

297 kcal per 100 g, with 1.3 g protein, 2.8 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Tapenade NoireNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
1.3 g
Protein
2% of calories
2.8 g
Carbs
4% of calories
29.3 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.5g
Saturated fat3.1g16% DV
Cholesterol0.7mg0% DV
Sodium1380mg60% DV
Potassium61.2mg1% DV
Calcium81.6mg6% DV
Iron2.5mg14% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281780138 · Data last verified:

Compare Tapenade Noire with another food

Barcode

scan it with any barcode app

3580281780138

Dietly — AI Calorie Counter

Log Tapenade Noire in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tapenade Noire?

Tapenade Noire has 297 kcal per 100 g.

How much protein is in Tapenade Noire?

Tapenade Noire contains 1.3 g of protein per 100 g.

Is Tapenade Noire keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire high in sodium?

Yes — 1380 mg of sodium per 100 g, about 60% of the daily value.

Is Tapenade Noire a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Tapenade Noire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1380 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Tapenade Noire is 100 calories?

About 34 g of Tapenade Noire equals 100 kcal.

Is Tapenade Noire a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API