Other · Nutrition facts

Tapenade D'olives Noires

288 kcal per 100 g, with 2.2 g protein, 2.2 g carbs and 29 g fat. Full micronutrients and serving info below.

Low carb
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Tapenade D'olives NoiresNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
2.2 g
Protein
3% of calories
2.2 g
Carbs
3% of calories
29 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat3.9g20% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710495238 · Data last verified:

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3596710495238

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Common questions

How many calories are in Tapenade D'olives Noires?

Tapenade D'olives Noires by Auchan has 288 kcal per 100 g.

How much protein is in Tapenade D'olives Noires?

Tapenade D'olives Noires contains 2.2 g of protein per 100 g.

Is Tapenade D'olives Noires keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade D'olives Noires high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Tapenade D'olives Noires a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Tapenade D'olives Noires have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (960 mg); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Tapenade D'olives Noires is 100 calories?

About 35 g of Tapenade D'olives Noires equals 100 kcal.

Is Tapenade D'olives Noires high in sugar or fat?

Per 100 g it has 0.5 g sugar and 29 g fat (3.9 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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