Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700604201618 · Data last verified:
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Common questions
How many calories are in Harissa Berbere?
Harissa Berbere has 287 kcal per 100 g.
How much protein is in Harissa Berbere?
Harissa Berbere contains 1.2 g of protein per 100 g.
Is Harissa Berbere keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harissa Berbere high in saturated fat?
It has 25.5 g of saturated fat per 100 g — 127% of the daily value, which counts as high.
Is Harissa Berbere high in sodium?
Yes — 1444 mg of sodium per 100 g, about 63% of the daily value.
Is Harissa Berbere a good source of fiber?
It provides 55.1 g of fiber per 100 g — 197% of the daily value, making it a high-fiber food.
Why does Harissa Berbere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (25.5 g), sodium (1444 mg); points in favor come from fiber (55.1 g). Overall that places it in band D.
How much Harissa Berbere is 100 calories?
About 35 g of Harissa Berbere equals 100 kcal.
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