Other · Nutrition facts

Tapenade Noire Bio

297 kcal per 100 g, with 1.3 g protein, 2.8 g carbs and 29.3 g fat. Full micronutrients and serving info below.

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Tapenade Noire BioNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
1.3 g
Protein
2% of calories
2.8 g
Carbs
4% of calories
29.3 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol0.8mg0% DV
Sodium1380mg60% DV
Potassium45.6mg1% DV
Calcium68.6mg5% DV
Iron2mg11% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760025972481 · Data last verified:

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3760025972481

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Common questions

How many calories are in Tapenade Noire Bio?

Tapenade Noire Bio by Saveurs & Tradition du Midi has 297 kcal per 100 g.

How much protein is in Tapenade Noire Bio?

Tapenade Noire Bio contains 1.3 g of protein per 100 g.

Is Tapenade Noire Bio keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire Bio high in sodium?

Yes — 1380 mg of sodium per 100 g, about 60% of the daily value.

Is Tapenade Noire Bio a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tapenade Noire Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1380 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Tapenade Noire Bio is 100 calories?

About 34 g of Tapenade Noire Bio equals 100 kcal.

Is Tapenade Noire Bio a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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