Other · Nutrition facts

Olives Kalamata (dénoyautées)

298 kcal per 100 g, with 1.8 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

Low carb
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Olives Kalamata (dénoyautées)Nutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
1.8 g
Protein
3% of calories
0 g
Carbs
0% of calories
31 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.1g20% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060007799 · Data last verified:

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3609060007799

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Common questions

How many calories are in Olives Kalamata (dénoyautées)?

Olives Kalamata (dénoyautées) has 298 kcal per 100 g.

How much protein is in Olives Kalamata (dénoyautées)?

Olives Kalamata (dénoyautées) contains 1.8 g of protein per 100 g.

Is Olives Kalamata (dénoyautées) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Kalamata (dénoyautées) high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Olives Kalamata (dénoyautées) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1120 mg). Overall that places it in band D.

How much Olives Kalamata (dénoyautées) is 100 calories?

About 34 g of Olives Kalamata (dénoyautées) equals 100 kcal.

Is Olives Kalamata (dénoyautées) high in sugar or fat?

Per 100 g it has 0 g sugar and 31 g fat (4.1 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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