Vegetables · Nutrition facts

Sweet & Crispy Salad

21 kcal per 100 g, with 1 g protein, 2.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorie
Track it in the free Dietly app
Sweet & Crispy SaladNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
22% of calories
2.4 g
Carbs
53% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 22%Carbs 53%Fat 25%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium259.4mg6% DV
Calcium43mg3% DV
Iron1.2mg7% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334023201 · Data last verified:

Compare Sweet & Crispy Salad with another food

Barcode

scan it with any barcode app

5063334023201

Dietly — AI Calorie Counter

Log Sweet & Crispy Salad in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet & Crispy Salad?

Sweet & Crispy Salad by Sainsbury's has 21 kcal per 100 g. One serving (100 g) is about 21 kcal.

How much protein is in Sweet & Crispy Salad?

Sweet & Crispy Salad contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Sweet & Crispy Salad keto-friendly?

With 2.4 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweet & Crispy Salad low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sweet & Crispy Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweet & Crispy Salad is 100 calories?

About 476 g of Sweet & Crispy Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet & Crispy Salad high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Sweet & Crispy Salad high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API