Meat · Nutrition facts

Steak Blé, Soja

252 kcal per 100 g, with 17 g protein, 12 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Steak Blé, SojaNutri-Score ACompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
30% of calories
12 g
Carbs
21% of calories
12 g
Fat
49% of calories
Macro split
Protein 30%Carbs 21%Fat 49%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071234140 · Data last verified:

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Barcode

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3560071234140

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Common questions

How many calories are in Steak Blé, Soja?

Steak Blé, Soja by Carrefour Sensation has 252 kcal per 100 g.

How much protein is in Steak Blé, Soja?

Steak Blé, Soja contains 17 g of protein per 100 g.

Is Steak Blé, Soja a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Steak Blé, Soja low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Steak Blé, Soja a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Steak Blé, Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g), protein (17 g). Overall that places it in band A.

How much Steak Blé, Soja is 100 calories?

About 40 g of Steak Blé, Soja equals 100 kcal.

Is Steak Blé, Soja high in sugar or fat?

Per 100 g it has 1.1 g sugar and 12 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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