Other · Nutrition facts

Spiced Plum And Stem Ginger Chutney

182 kcal per 100 g, with 0.8 g protein, 42 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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Spiced Plum And Stem Ginger ChutneyNutri-Score DCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
0.8 g
Protein
2% of calories
42 g
Carbs
97% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar39g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium94.8mg2% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070839393 · Data last verified:

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5054070839393

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Common questions

How many calories are in Spiced Plum And Stem Ginger Chutney?

Spiced Plum And Stem Ginger Chutney by Asda has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.

How much protein is in Spiced Plum And Stem Ginger Chutney?

Spiced Plum And Stem Ginger Chutney contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Spiced Plum And Stem Ginger Chutney high in carbs?

Yes — carbohydrates provide 97% of its calories (42 g per 100 g, of which 39 g is sugar). It also delivers 3.1 g of fiber.

Is Spiced Plum And Stem Ginger Chutney high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Spiced Plum And Stem Ginger Chutney high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Spiced Plum And Stem Ginger Chutney a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Spiced Plum And Stem Ginger Chutney have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g), sodium (520 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Spiced Plum And Stem Ginger Chutney is 100 calories?

About 55 g of Spiced Plum And Stem Ginger Chutney equals 100 kcal.

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