Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059605613073 · Data last verified:
Compare Psyllium Vezels with another foodLog Psyllium Vezels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Psyllium Vezels?
Psyllium Vezels has 175 kcal per 100 g.
How much protein is in Psyllium Vezels?
Psyllium Vezels contains 0 g of protein per 100 g.
Is Psyllium Vezels keto-friendly?
With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Psyllium Vezels low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Psyllium Vezels a good source of fiber?
It provides 83 g of fiber per 100 g — 296% of the daily value, making it a high-fiber food.
Why does Psyllium Vezels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (83 g). Overall that places it in band A.
How much Psyllium Vezels is 100 calories?
About 57 g of Psyllium Vezels equals 100 kcal.
Is Psyllium Vezels high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API