Other · Nutrition facts

Inulin

210 kcal per 100 g, with 0 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
InulinNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber89g318% DV
Sugar8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950603202 · Data last verified:

Compare Inulin with another food

Barcode

scan it with any barcode app

5055950603202

Dietly — AI Calorie Counter

Log Inulin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Inulin?

Inulin has 210 kcal per 100 g.

How much protein is in Inulin?

Inulin contains 0 g of protein per 100 g.

Is Inulin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Inulin a good source of fiber?

It provides 89 g of fiber per 100 g — 318% of the daily value, making it a high-fiber food.

Why does Inulin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (89 g). Overall that places it in band A.

How much Inulin is 100 calories?

About 48 g of Inulin equals 100 kcal.

Is Inulin high in sugar or fat?

Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API