Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025293005532 · Data last verified:
Compare Silk Protein Soy Original with another foodLog Silk Protein Soy Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Silk Protein Soy Original?
Silk Protein Soy Original by Silk has 40 kcal per 100 g.
How much protein is in Silk Protein Soy Original?
Silk Protein Soy Original contains 2.8 g of protein per 100 g.
Is Silk Protein Soy Original keto-friendly?
With 2.8 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Silk Protein Soy Original low in sodium?
Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Silk Protein Soy Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Silk Protein Soy Original is 100 calories?
About 250 g of Silk Protein Soy Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Silk Protein Soy Original high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Silk Protein Soy Original a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Beverages foods
Explore all →
Original SoymilkSilk46 kcal · 3.3g proteinA
Soya DrinkBy sainsbury's42 kcal · 3.5g proteinA
Sweetened Soya DrinkBy sainsbury's,Sainsburys,Sainsbury's42 kcal · 3.5g proteinA
Organic Soy Milk OriginalHigher Harvest42 kcal · 2.9g proteinA
Olympic Plain Yogurt 2%Olympic57 kcal · 4g proteinB
Coffee Cream67 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API