Dairy & Eggs · Nutrition facts

Shredded Cheese

by Great Value

300 kcal per 100 g, with 23.3 g protein, 6.7 g carbs and 20 g fat. Full micronutrients and serving info below.

High protein
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Shredded CheeseNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
23.3 g
Protein
31% of calories
6.7 g
Carbs
9% of calories
20 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat13.3g66% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915787344 · Data last verified:

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0628915787344

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Common questions

How many calories are in Shredded Cheese?

Shredded Cheese by Great Value has 300 kcal per 100 g.

How much protein is in Shredded Cheese?

Shredded Cheese contains 23.3 g of protein per 100 g.

Is Shredded Cheese a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Shredded Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Shredded Cheese high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Shredded Cheese high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Shredded Cheese a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Shredded Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (666.7 mg); points in favor come from fiber (3.3 g), protein (23.3 g). Overall that places it in band D.

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