Sea Salt Et Black Pepper

Sea Salt Et Black Pepper has 469 kcal per 100 g.

Sea Salt Et Black Pepper contains 6.4 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sodium (400 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.

About 21 g of Sea Salt Et Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 1.2 g sugar and 26 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.