Vegetables · Nutrition facts

Bean Pops

464 kcal per 100 g, with 7.1 g protein, 46.4 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Bean PopsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
46.4 g
Carbs
37% of calories
32.1 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium375mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764218661384 · Data last verified:

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0764218661384

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Common questions

How many calories are in Bean Pops?

Bean Pops has 464 kcal per 100 g.

How much protein is in Bean Pops?

Bean Pops contains 7.1 g of protein per 100 g.

Is Bean Pops low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.4 g of carbs come from starch and fiber rather than sugar.

Is Bean Pops a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Bean Pops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Bean Pops is 100 calories?

About 22 g of Bean Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bean Pops high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Bean Pops high in sugar or fat?

Per 100 g it has 0 g sugar and 32.1 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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