Other · Nutrition facts

Saumon A L’oseille Et Torsades

89 kcal per 100 g, with 7.1 g protein, 7.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Saumon A L’oseille Et TorsadesNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
7.1 g
Protein
33% of calories
7.1 g
Carbs
33% of calories
3.2 g
Fat
34% of calories
Macro split
Protein 33%Carbs 33%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat1.3g6% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005007508 · Data last verified:

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Barcode

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3770005007508

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Common questions

How many calories are in Saumon A L’oseille Et Torsades?

Saumon A L’oseille Et Torsades by easymeal has 89 kcal per 100 g.

How much protein is in Saumon A L’oseille Et Torsades?

Saumon A L’oseille Et Torsades contains 7.1 g of protein per 100 g.

Is Saumon A L’oseille Et Torsades low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Saumon A L’oseille Et Torsades have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Saumon A L’oseille Et Torsades is 100 calories?

About 112 g of Saumon A L’oseille Et Torsades equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Saumon A L’oseille Et Torsades high in sugar or fat?

Per 100 g it has 0.3 g sugar and 3.2 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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