Foodie Choco-licious

Foodie Choco-licious by Ehrmann has 106 kcal per 100 g. One serving (400 g) is about 424 kcal.

Foodie Choco-licious contains 7.5 g of protein per 100 g — about 30 g per 400 g serving.

Yes — just 70.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 94 g of Foodie Choco-licious equals 100 kcal.

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4.5 g sugar and 5.2 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.