Other · Nutrition facts

Reloat

98 kcal per 100 g, with 7 g protein, 8.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Calcium rich
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ReloatNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
7 g
Protein
30% of calories
8.2 g
Carbs
35% of calories
3.7 g
Fat
35% of calories
Macro split
Protein 30%Carbs 35%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.6g
Saturated fat0.5g2% DV
Sodium24mg1% DV
Potassium83.4mg2% DV
Calcium181mg14% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540006209 · Data last verified:

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4000540006209

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Common questions

How many calories are in Reloat?

Reloat by Kölln has 98 kcal per 100 g.

How much protein is in Reloat?

Reloat contains 7 g of protein per 100 g.

Is Reloat low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Reloat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Reloat is 100 calories?

About 102 g of Reloat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Reloat a good source of calcium?

It is a moderate source: 181 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Reloat high in sugar or fat?

Per 100 g it has 6.6 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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