Fish & Seafood · Nutrition facts

Sardinen In Tomatensauce

by K-Classic

133 kcal per 100 g, with 16 g protein, 1.2 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinen In TomatensauceNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
50% of calories
1.2 g
Carbs
4% of calories
6.7 g
Fat
46% of calories
Macro split
Protein 50%Carbs 4%Fat 46%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.2g
Saturated fat4.2g21% DV
Cholesterol45.1mg15% DV
Sodium600mg26% DV
Potassium495.2mg11% DV
Calcium40mg3% DV
Iron1.1mg6% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185456398 · Data last verified:

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4337185456398

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Common questions

How many calories are in Sardinen In Tomatensauce?

Sardinen In Tomatensauce by K-Classic has 133 kcal per 100 g.

How much protein is in Sardinen In Tomatensauce?

Sardinen In Tomatensauce contains 16 g of protein per 100 g.

Is Sardinen In Tomatensauce a good source of protein?

Yes — 16 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Sardinen In Tomatensauce keto-friendly?

With 1.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinen In Tomatensauce high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardinen In Tomatensauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Sardinen In Tomatensauce is 100 calories?

About 75 g of Sardinen In Tomatensauce equals 100 kcal.

Is Sardinen In Tomatensauce a good source of potassium?

It is a moderate source: 495.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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