Other · Nutrition facts

Samosa

205 kcal per 100 g, with 4.5 g protein, 27.3 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 piece (22 g)
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SamosaNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
4.5 g
Protein
9% of calories
27.3 g
Carbs
52% of calories
9.1 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol22.7mg8% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628965001933 · Data last verified:

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0628965001933

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Common questions

How many calories are in Samosa?

Samosa by Apna taste has 205 kcal per 100 g. One serving (22 g) is about 45 kcal.

How much protein is in Samosa?

Samosa contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.

Is Samosa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.

Is Samosa high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Samosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.

How much Samosa is 100 calories?

About 49 g of Samosa equals 100 kcal.

Is Samosa high in sugar or fat?

Per 100 g it has 0 g sugar and 9.1 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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