Other · Nutrition facts

Carasel De Mer

197 kcal per 100 g, with 3.7 g protein, 22.3 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Carasel De MerNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
3.7 g
Protein
8% of calories
22.3 g
Carbs
46% of calories
10.1 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20.7g
Saturated fat5.9g30% DV
Sodium223.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628966126086 · Data last verified:

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0628966126086

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Common questions

How many calories are in Carasel De Mer?

Carasel De Mer has 197 kcal per 100 g.

How much protein is in Carasel De Mer?

Carasel De Mer contains 3.7 g of protein per 100 g.

Is Carasel De Mer high in sugar?

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Carasel De Mer high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Carasel De Mer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.7 g), saturated fat (5.9 g). Overall that places it in band D.

How much Carasel De Mer is 100 calories?

About 51 g of Carasel De Mer equals 100 kcal.

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