Other · Nutrition facts

Pizza

197 kcal per 100 g, with 4.8 g protein, 27.1 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 188 g
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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
4.8 g
Protein
10% of calories
27.1 g
Carbs
54% of calories
8 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.1g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium484mg21% DV
Potassium133mg3% DV
Calcium53.2mg4% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0675451900010 · Data last verified:

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0675451900010

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Common questions

How many calories are in Pizza?

Pizza by Le Fraisier inc has 197 kcal per 100 g. One serving (188 g) is about 370 kcal.

How much protein is in Pizza?

Pizza contains 4.8 g of protein per 100 g — about 9 g per 188 g serving.

Is Pizza high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg). Overall that places it in band C.

How much Pizza is 100 calories?

About 51 g of Pizza equals 100 kcal.

Is Pizza a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pizza high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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