Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00402255 · Data last verified:
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Common questions
How many calories are in Salted Caramel Sponge Pudding?
Salted Caramel Sponge Pudding has 412 kcal per 100 g.
How much protein is in Salted Caramel Sponge Pudding?
Salted Caramel Sponge Pudding contains 4.7 g of protein per 100 g.
Is Salted Caramel Sponge Pudding high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Salted Caramel Sponge Pudding high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Salted Caramel Sponge Pudding have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (28.6 g), saturated fat (11.9 g). Overall that places it in band E.
How much Salted Caramel Sponge Pudding is 100 calories?
About 24 g of Salted Caramel Sponge Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Caramel Sponge Pudding high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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