Sweets · Nutrition facts

Two-bite Brownies

by H-E-B Bakery

421 kcal per 100 g, with 2.6 g protein, 55.3 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Serving: 2 brownies (38 g)
Calorie dense
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Two-bite BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
2.6 g
Protein
2% of calories
55.3 g
Carbs
50% of calories
23.7 g
Fat
48% of calories
Macro split
Protein 2%Carbs 50%Fat 48%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar34.2g
Saturated fat5.3g26% DV
Sodium210.5mg9% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220109517 · Data last verified:

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0041220109517

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Common questions

How many calories are in Two-bite Brownies?

Two-bite Brownies by H-E-B Bakery has 421 kcal per 100 g. One serving (38 g) is about 160 kcal.

How much protein is in Two-bite Brownies?

Two-bite Brownies contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.

Is Two-bite Brownies high in sugar?

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Two-bite Brownies high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Two-bite Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (34.2 g), saturated fat (5.3 g). Overall that places it in band D.

How much Two-bite Brownies is 100 calories?

About 24 g of Two-bite Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Two-bite Brownies high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Two-bite Brownies a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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